About Elana

I’ll meet you there.

A compassionate, body-centered relationship where your experience is honored, your pace matters, and nothing needs to be forced.

Practitioner portrait
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The person beside the process

Presence before prescription.

I hold a permission structure that helps people feel what has been too scary to feel. I meet them there and accompany them where they need to go.

My role is not to tell you where your process should lead. It is to offer attentive, grounded companionship as we listen for what is already asking to be known.

I work with adults navigating the effects of painful experiences, anxiety, grief, chronic stress, burnout, life transitions, relationship patterns, and the feeling of being stuck or disconnected from themselves.

My orientation

The body is not an obstacle to overcome.

It is often where adaptation, memory, longing, and quiet wisdom have been held.

With mindfulness and curiosity, we can approach these places without demanding that they change. This creates room for the patterns beneath the surface to become visible, and perhaps to soften.

Training & background

Practice details

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Hakomi training: [Add verified training, institution, and completion status]
Trauma training: [Add verified program and completion status]
Additional modalities: [Add modalities and accurately describe level of training]
Education & memberships: [Add relevant education and professional memberships]
Scope of practice: [Add locally reviewed scope-of-practice language]